5 Reasons I prefer snacks from Sweet Karam Coffee

When you are a hard-core foodie and love everything about food, it becomes difficult not to stop munching throughout the day. (And sometimes even through the night!) However, we all know how many calories the snacking chips and wafers contain. Additionally, imagine if these are cooked in unhealthy surroundings or with harmful oil! You might…

The Best Tips To Gain Muscles And Have Good Health

Believe it or not, not all athletes want to have big muscles. For example, think of a wrestler, mixed martial artist, gymnast, or athlete whose primary resistance is weight. They all need strength. However, the extra bulk is probably more annoying than anything. An important point to consider is that strength is not only a…

4 foods that can heal your body and build your immunity!

Food is love but do you know food can be cure too! The various food items or dishes that we so with efforts prepare, can be a cure to numerous diseases and body imbalances. Let’s take a look at them and know the way they can show their healing powers too. Palak paneer The rich…

The significance of proper nutrition in kids

Your kid seems to be growing with a 4G speed. He/she was just baby a few years back and today you can see a toddler evolving rapidly. But often with the progress of the body, the nutritional value is forgotten. Well, you definitely don’t want your kid to become tall and be weak and fragile…

3HF – a platform meant for home chefs and hygienic meals!

Are you a home chef and looking for an amazing platform to show off your skills and earn more? Then you obviously can’t resist reading this title! Yes, we are introducing a special website today called as 3HF – Home Health and Hygiene Food. It’s a fabulous new platform especially launched to upgrade the women…

Yes, frozen yoghurts are the new sensation in desserts – read why!

Frozen yoghurts are the best thing that happened to your regular yoghurts! These are extremely yummy in taste, smooth in texture and very healthy too. If we believe the researches, a 100 grams of frozen yoghurt contains just about 140 calories which is very low than the regular ingredients that go in your desserts. Well,…

Utilising leftovers – 5 Easy to make quick recipes!

Leftover food is a daily story of every household. And the amount of wastage it causes often is very depressing. And wouldn’t it be awesome if you find a way to utilise them for better? Well, if you don’t want any mess and still require to use this leftover food quickly and turn it into…

The organic obsession – is it real?

We know it takes a lot to talk about this topic- but we are daring to do so! Today organic is the sacred word used by almost everyone in the world. You probably trust this label very blindly and that is why pick up everything that is labelled as “organic” pretty faster than the other…

Lifestyle – what is actually included in it!

Today, lets talk about the much needed topic — lifestyle. You often hear someone being a blogger or influencer are covering all the lifestyle aspects , but do you really know what actually this word means? Well, lifestyle is actually a very comprehensive term used for various aspects of your day to day life. It…