10 Tips to Encourage Reading and Reduce Screen Time for a Balanced Lifestyle

In today’s digital age, where screens dominate our daily lives, fostering a love for reading and limiting screen time has become more crucial than ever. As parents and individuals strive to strike a balance between technology and traditional activities, encouraging a reading culture becomes paramount. Here are ten practical tips to help you promote reading…

Embracing Light in the Dark: Navigating Seasonal Affective Disorder (SAD)

As the days grow shorter and the air crisper, a familiar shadow may creep into your life. You might find yourself battling fatigue, low mood, and a yearning for the warmth of the sun that seems perpetually hidden. This, my friend, could be Seasonal Affective Disorder (SAD) whispering its unwelcome presence. With winter’s arrival, the…

Reasons to go for home schooling post pandemic!

I never thought I’d be writing or discussing about this topic ever! I was that mother who had her kids sent to school from the kindergarten stage till tenth without a day’s unnecessary bunk! But today this surge in Covid 19 cases made me wonder. My youngest daughter is eligible for the primary level education…

Perks of applying positive psychology!

Positivity is rarely spoken of but much sorted topic today. Do you know why? Because we are just too engrossed in talking negativities and dealing with them that we forget the blessings we have. And that is exactly where positive psychology comes into being. What is positive psychology? You might ask! Well, it’s a type…