It’s not all about how straight your teeth are or how dazzling your smile is when it comes to your oral health. You must not overlook your gums! Even if you don’t have any cavities and have the earliest chompers in town, you’re not immune to gum disease. Most people are unaware that something is amiss with their gums because it is usually painless.

Plaque build-up on your gums

Plaque builds up under and along the gum line, causing gum disease. Plaque is a bacteria-filled sticky coating that forms on the teeth. It can cause infections in the gums and bones, which can lead to gum disease and tooth decay. Gingivitis, the first stage of gum disease, is also caused by plaque. Your gums will become inflamed as a result of gingivitis.

• Inflamed

• Tender

• Red

• Swollen

• Prone to bleeding.

Periodontitis and Gingivitis

Periodontitis affects both the gums and the bone that supports the tooth. Gingivitis refers to the swelling of the gums (gum inflammation), whereas periodontitis affects both the gums and the bone that supports the tooth. Periodontitis can lead to bone loss and tooth loss as a result of tooth movement. Periodontitis is preceded by gingivitis, however not all cases of gingivitis progress to periodontitis. Plaque and tartar buildup on the tooth surface are the main causes of periodontal disease.

Home Remedies to Treat Gum Diseases

Though you get lots of therapies and even oral health medicines, you can still take some advantage of the home remedies and treat the problem without any side effects. Read about some of them below.

Oil pulling

Oil pulling has long been used in traditional medicine to strengthen teeth and gums, as well as to prevent oral malodor, bleeding gums, throat dryness, and lip cracking. It can also help to strengthen and maintain periodontal health.

Swish 15–20 minutes in your mouth with a mouthful of organic, unrefined coconut oil or sesame oil.
Rinse your mouth with warm water after spitting it out.
Do this every day before cleaning your teeth in the morning.

Turmeric

Turmeric’s main element, curcumin, is anti-inflammatory and antioxidant with powerful anti-inflammatory and antioxidant capabilities. It’s also good for your teeth.

Use a soft-bristled toothbrush to brush your teeth and gums with turmeric powder. For a few weeks, do this twice a day.
To treat periodontitis, make a turmeric gum pack. To produce a paste, combine a pinch of turmeric powder with a little water or vitamin E oil. Before retiring to bed, apply it to your gums. Rinse your mouth with warm water the next morning. Repeat this process once a day for several weeks.

Neem

Neem, commonly known as Indian lilac or neem, is also helpful in the treatment of periodontitis. Its antimicrobial capabilities help keep harmful microorganisms out of your gums. (4) It also aids in the prevention of bad breath and maintains the health of your gums and teeth.

Take a few neem leaves and squeeze off the juice. Apply this juice to your gums and teeth and leave it on for 5 minutes before rinsing with warm water. This treatment should be done 1–2 times each day. Brush your teeth and gums twice a day with soft neem twigs.

Holy Basil

Holy basil is an effective treatment for bleeding gums, which is one of the most prevalent periodontitis symptoms. Its antibacterial properties can help to lessen the negative effects of microorganisms in the mouth. It also aids in the prevention of various dental issues such as toothaches, pus formation, and gum soreness.

Make a paste with 1 teaspoon dried and powdered holy basil leaves and adequate mustard oil. Brush your teeth and gums carefully with this paste using a soft-bristled toothbrush. Repeat this process twice a day for a few weeks. To cure and prevent periodontitis, drink a few cups of basil tea every day or use it to rinse your mouth.

Tea tree oil

Tea tree oil has antibacterial and antiseptic qualities that aid in the battle against microbes. It also aids in the reduction of gingival irritation and bleeding. Tea tree oil can also help with other dental problems like oral thrush and herpes.

Use a toothbrush to apply tea tree oil in gel form twice a day for several weeks. Brush your teeth twice a day with a drop of tea tree oil added to your regular toothpaste.

Final Words

Gum disease is generally asymptomatic, yet it can lead to permanent tooth damage. As a result, it’s critical to be aware of small changes in your teeth and to practise proper dental hygiene. Smoking and stress are two of the most frequent causes that can lead to gum disease. If you have gum disease, see a dentist right away because it can lead to tooth loss if left untreated.