4 Reasons I found World Of Ek by Ekta Kapoor appealing!

Being a born shopping lover, you never leave any chances to explore new websites and stores. In today’s day and time when you get more e-commerce sites than regular offline stores, getting your stuff from these stores is absolutely normal. One such site that I recently explored is World Of Ek by Ekta Kapoor. It’s…

Hypertension – Its Causes, Symptoms and Treatment.

Hypertension, often known as high blood pressure, is an illness in which the force of blood hitting the artery wall is extremely high, resulting in health issues such as heart disease. The amount of blood pumped by your heart determines your blood pressure. Your blood pressure will rise if your arteries are narrowed and your…

Gum Diseases And Home Remedies To Treat Them

It’s not all about how straight your teeth are or how dazzling your smile is when it comes to your oral health. You must not overlook your gums! Even if you don’t have any cavities and have the earliest chompers in town, you’re not immune to gum disease. Most people are unaware that something is…

Face Serum – The Best Anti-Ageing Treatment FOr Your Skin

It’s easier than you think to begin your holistic skincare routine. It entails locating skincare items that will assist you in achieving your desired results. As a result, skipping out on necessary items is not recommended. For example, before avoiding serums, you should consider why serum is used on the face. This is critical if…

Eating Disorder – Symptoms and Ways To Control!

Eating disorders are a type of mental illness that can affect people of all ages, genders, and ethnic backgrounds. It’s an unspoken coping mechanism for dealing with harsh emotions and life experiences. Someone with an eating problem will place a high emphasis on modifying their weight and form, as well as managing their food intake….

5 tempting desserts which are healthy too

Healthy foods can sometimes be unpleasant on the palate, especially when compared to junk food. However, eating well has numerous advantages for your general health. Here’s another option. You can replace your junk food with something equally delicious. It’s easy to overeat and overindulge in sweet delicacies. What’s the harm in a chocolate bar, you…

5 CARDIO EXERCISES YOU CAN DO AT HOME

When most people hear the word cardio, they immediately think of running a mile! We all know how difficult it is to stay motivated, especially when going to the gym isn’t an option. Running is not for everyone, and not everyone owns a bike or a jump rope. Fortunately, not all cardio routines necessitate the…

Bloating – These 5 drinks help you get rid of it in a jiffy.

When the abdomen feels full and tight, it is referred to as abdominal bloating. An accumulation of gas somewhere in the gastrointestinal (GI) tract is the most typical cause. Bloating makes the stomach appear larger than usual and can also make it feel sensitive or painful. Bloating can also be caused by fluid retention in…

Acidity problem– Read the natural ways to cure it!

Today, the unhealthy lifestyle and constant junk food that we intake leads to lots of problems in our health. One such very common yet problematic issue is acidity. Almost all of us feel nasty heartburn after eating something heavy. And this can be a serious issue that often steals your beauty sleep as well. And…

Theme Reveal – The A-Z of health and wellness!

Health and wellness are important parts of your lifestyle. And they are so much connected with all that we do. Like, you can’t be healthy if you aren’t well and you can’t be happy if you aren’t healthy! So, how can you say you live a good life if you are neither healthy nor happy?…