The perfect start of a day calls for a perfect breakfast! Hence, it’s extremely important to have a healthy breakfast whch is rich high nutritional value and what’s more, it should be yummy too.

Lets read below some easy and simple recipes of healthy meals that are good to taste too! You can try them as your healthy breakfast recipes and enjoy them on a daily basis.

Dates, oats and semolina cake

A healthy cake rich in iron, protein and fibre.

Ingredients:

Half a cup of seedless soft dates mashed with hands to make them extra soft.

Half cup pieces of nuts

• A cup of semolina.

• 1 egg

  • Pinch of baking powder

• Pinch of

• Half cup brown sugar.

Method:

• Beat the eggs adding sugar and milk.

• Add in semolina, dates, baking powder and nuts and mix well

• Bake at 180 degree Celsius in an oven for thirty minutes.

You can bake it fresh or store it for maximum three days and enjoy in your breakfast with warm milk to have a filling and healthy breakfast.

Healthy yogurt bowl

A healthy breakfast rich in proteins, vitamins, fibre, folate.

Ingredients:

• 1 cup yoghurt

• Half cup chopped avocados

• Half cup chopped berries

• 1 teaspoon almonds( chopped)

• 2 teaspoon honey

Methode:

• In a bowl add in the fruits and chopped almonds

• Top it with honey

• Mix it well and chill for fifteen minutes.

Enjoy your mummy and healthy yogurt bowl breakfast with a rekening sweet and sour taste.

Veg curtained eggs

A healthy and filling breakfast meal with lots of proteins, fibres, carbohydrates, vitamins and calcium.

Ingredients:

• I cup mixed veggies( carrot, cabbage,capsicum, onion) all cut finely.

• Half cup finely chopped tomatoes

• 3 eggs

• Half cup cottage cheese or feta cheese

• Olive oil

• Half teaspoon Chilli sauce

• Sale to taste

• Pepper or oregano herbs

Method:

• In a non stick frying pan, add half a teaspoon of olive oil, add all the veggies except tomatoes and saute for a minute.

• Add salt, tomato and chilli sauce and mix them well.

• Scatter them all around the frying pan, make sure it’s on low flame.

• Add in the eggs on separate sides of the frying pan on the veggies.

• Directly shred the cheese on top of the eggs on all the sides and cover with a lid.

• Let it remain on low flame for 7-8 minutes and serve hot after sprinkling some oregano or pepper on it.

Enjoy a yummy and healthy egg breakfast either along with a brown toast bread or have it directly with a fork.

Banana and oats pudding.

A delicious and rich breakfast option containing of carbohydrates, fibre and calcium.

Ingredients:

• 2 bananas

• Half cup oats

• 2 cups milk

• 1 teaspoon honey

Method:

• Bring the milk to a boil.

• Add in the oats and cook for five minutes.

• Switch off the flame and stir the mixture to let the heat go off.

• Mash the bananas and add it to the oats and milk mixture along with the honey.

• Cool it for half an hour and enjoy a yummy and healthy treat for your breakfast.

  

Whole wheat berry pancakes

The rich in fibre, carbohydrates and vitamins breakfast that’ll keep you full for longer.

Ingredients:

• 1 cup Whole wheat flour

• Half cup milk

• 2 tablespoon brown sugar

• 1 egg

• A cup of berries

• 1 teaspoon honey

Method:

• Mix all the ingredients together and beat till it’s a soft paste

• Take a non-stick frying pan and pour a tablespoon of batter on it, spread evenly to form a circle, turn after a few seconds and remove when it’s golden in colour.

• Crush the berries with a whisker, add gradually honey and pour on the finished pancakes.

  

  Do try out these real time amazing and nutritious breakfast meals and leave a comment below if you loved it!!