Food is love but do you know food can be cure too! The various food items or dishes that we so with efforts prepare, can be a cure to numerous diseases and body imbalances. Let’s take a look at them and know the way they can show their healing powers too. Palak paneer The rich…
Category: health and fitness
Book review — Something’s Cooking – Healthy Indian Breakfast Recipes by Kalyon Subbarao
Food books have all been my favourite. I love reading about new food varieties and even try them out at home. And breakfast being my favourite meal of the day, I’m always considered about having this in healthy manner that keeps me active and healthy throughout the day. And when I got my hands on…
3HF – a platform meant for home chefs and hygienic meals!
Are you a home chef and looking for an amazing platform to show off your skills and earn more? Then you obviously can’t resist reading this title! Yes, we are introducing a special website today called as 3HF – Home Health and Hygiene Food. It’s a fabulous new platform especially launched to upgrade the women…
Yes, frozen yoghurts are the new sensation in desserts – read why!
Frozen yoghurts are the best thing that happened to your regular yoghurts! These are extremely yummy in taste, smooth in texture and very healthy too. If we believe the researches, a 100 grams of frozen yoghurt contains just about 140 calories which is very low than the regular ingredients that go in your desserts. Well,…
Wellness – 5 essential factors to know!
Wellness actually is a very broad term of lifestyle! We often attribute wellness as a part of the health category. Nothing wrong in it as far as you know the proper dimensions of what wellness includes. You just can’t restrict this point of your life to only your physical or mental health. You will be…
Utilising leftovers – 5 Easy to make quick recipes!
Leftover food is a daily story of every household. And the amount of wastage it causes often is very depressing. And wouldn’t it be awesome if you find a way to utilise them for better? Well, if you don’t want any mess and still require to use this leftover food quickly and turn it into…
Reasons to go for home schooling post pandemic!
I never thought I’d be writing or discussing about this topic ever! I was that mother who had her kids sent to school from the kindergarten stage till tenth without a day’s unnecessary bunk! But today this surge in Covid 19 cases made me wonder. My youngest daughter is eligible for the primary level education…
Perks of applying positive psychology!
Positivity is rarely spoken of but much sorted topic today. Do you know why? Because we are just too engrossed in talking negativities and dealing with them that we forget the blessings we have. And that is exactly where positive psychology comes into being. What is positive psychology? You might ask! Well, it’s a type…
Lifestyle – what is actually included in it!
Today, lets talk about the much needed topic — lifestyle. You often hear someone being a blogger or influencer are covering all the lifestyle aspects , but do you really know what actually this word means? Well, lifestyle is actually a very comprehensive term used for various aspects of your day to day life. It…
Kid’s mental health and ways to tackle it!
With the recent rise in suicide cases, you are taking mental health very much seriously! But are you aware that not just yours, even your kid’s mental health is a critical issue. You might not be even aware but your children are equally vulnerable to stress, depression and hypertension attacks as you are. Shocked? Well,…
Saba scribbles 